I’m Mila. Rooted. Wild. Clear. A guide for the ones who feel deeply and move through life awake. I work with breath, body, and energy — through Kundalini, somatics, and cyclical rhythm. Come back to yourself. Fully. Honestly. Now.
“When the Kundalini rises, all the chakras are activated, resulting in a state of pure consciousness.”
— Anodea Judith
We don’t need to achieve more. We need to feel more. This work is for the ones who crave depth. Who long to reclaim their power through the body. This is energetic work. Embodied. Feminine. Real.
I offer deeply embodied experiences to support your journey into self-discovery, healing, and empowerment.
3 days to break the loop + reset your nervous system through body, breath and energy
Sign up for kundalini and somatic yoga classes in Amsterdam!
Join us in Italy for a transformative retreat in 2025. Reconnect with your body, nature, and community.
A way to feel pleasure in your body, take control over your mind and start breaking the patterns that keep you stuck
Words from clients who’ve journeyed into deeper embodiment and self-trust.
Photos from my journey, classes, and sacred spaces.
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